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This book has been my guide for almost 2 years. It is a real guide for me, because I am an adult child of an alcoholic. Every day I wake up at 5:30, before work, and do the EFT exercises for about an hour. I recommend this book with my whole being, as well as the exercises on YouTube. I’m thankful that you appeared on my life-path. Every day I’m becoming a different person who is more aware of her own self. Thanks to you and your book I’ve come out from my depression and anxiety disorder, and I’m becoming my true self. Maybe one day I will learn EFT to help others 🙂